Authentic Tandoori Chicken Tikka (Murgh Tikka)

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Make this delicious Tandoori Chicken Tikka in a snap! It’s a fantastic appetizer that boasts a slightly charred exterior and a juicy, succulent inside. Whether you choose to cook it on the stovetop or pop it into an air-fryer, it’s super easy and quick. In just about 30 minutes, you’ll have a mouth-watering dish ready to enjoy!

Tandoori chicken tikka served with green chutney and tamarind chutney along with lemon wedges
Tandoori Chicken / Murgh Tikka
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What is Tandoori chicken tikka 

Tandoori chicken tikka, a popular dish from Indian cuisine and a staple on many Indian restaurant menus, is truly a feast for the senses. The preparation begins with marinating bite-sized chicken pieces in a spicy yogurt-based mixture. This marinating process can last from 30 minutes to an overnight duration, enabling the chicken to become tender and thoroughly absorb the flavors from the spices.

Traditionally, these marinated pieces are cooked in a tandoor – a cylindrical clay oven. The tandoor is heated with a wood charcoal fire at its base, creating a high-temperature cooking environment. When the oven is sufficiently hot, the chicken pieces, threaded on metal skewers, are lowered into it. The intense heat of the tandoor cooks the chicken quickly, while the smoky environment imparts a unique, smoky flavor.

The result is a chicken that’s beautifully charred on the outside, indicative of that authentic tandoori texture, while remaining moist and tender on the inside. This cooking method not only seals in the flavors but also gives the chicken its characteristic smokiness, making tandoori chicken tikka a popular and loved appetizer in Indian homes as well as restaurants worldwide.

Alternate names for this dish: chicken tikka kebab, murgh tikka (murgh is the Hindi word for chicken)

How to make murgh tikka

Let’s talk about the ingredients first –

Ingredient notes/swaps

  • Boneless skinless chicken thighs – Opt for thigh pieces as they work best for this recipe, offering juicy and tender results. Chicken breast will work too.

For the chicken tikka marinade

  • Thick yogurt – Greek yogurt is an excellent choice. If using regular yogurt, ensure it’s strained to remove excess water.
  • Oil – A good quality oil that can withstand high heat is ideal.
  • Ajwain seeds – These add a unique flavor.
  • Garlic – Freshly minced or crushed garlic for the best flavor.
  • Ginger – Freshly grated or finely chopped ginger.
  • Lime juice – Freshly squeezed for a tangy kick.
  • Kashmiri chili powder – Provides a vibrant color and mild heat.
  • Garam masala – A blend of ground spices that adds warmth and depth.
  • Smoked paprika – Adds a subtle smokiness and rich color.
  • Salt – To taste, for seasoning the marinade.
  • Chaat masala – serve it with a dash of chaat masala for that umami flavor.

Be sure to check out the full recipe and ingredient list below.

If you’re keen on making Murgh tikka (Chicken Tikka) at home but don’t have a tandoor, don’t worry! You can still create this delicious dish using a grill, oven, stovetop, or air fryer. In this post, I’ll guide you through making it on the stovetop and in the air fryer.

Let’s start with the heart of the dish – the tandoori marinade. This marinade is what gives murgh tikka its distinctive flavor. Here’s how you can prepare it:

How to make chicken tikka marinade or tandoori marinade

  1. Prepare the chicken: Start by chopping the chicken into 2-inch pieces, which is an ideal size for even cooking and perfect flavor absorption.
  2. Mix the marinade: In a large bowl, combine thick yogurt, ajwain seeds, mustard oil, minced garlic, grated ginger, and lime juice. These ingredients form the base of your marinade. Then, add Kashmiri red chili powder for vibrant color and mild heat, garam masala for warmth and depth, smoked paprika for a hint of smokiness, and season with salt. Make sure the yogurt is thick and not watery, as a runny marinade won’t adhere well to the chicken and could affect the texture of the final dish, preventing that sought-after crisp exterior.
  3. Coat the chicken: Add the chicken pieces to the marinade. Mix them thoroughly until each piece is evenly coated. This ensures every bite is infused with the flavors.
  4. Marinate: Allow the chicken to marinate for at least 30 minutes. If time allows, letting it marinate overnight in the refrigerator will deepen the flavors significantly. The acids in the yogurt and lime juice will tenderize the chicken, while the spices will impart their flavors.
Steps to make Tandoori Chicken Tikka Marinade depicted in a collage
How to make Tandoori Chicken Marinade

Once marinated, you can cook the chicken tikka either in a pan over the stovetop for a quick and easy method or in an air fryer for a healthier option that mimics the charred texture of traditional tandoor cooking. Both methods will yield delicious results!

Pan-grilled Tandoori chicken tikka

  1. Start by adding a tablespoon of oil to a pan on high heat.
  2. Once the oil is hot, place the chicken pieces in the pan without overcrowding. Tip: If you’re using mustard oil, wait for it to reach its smoking point before adding the chicken.
  3. Sear the chicken on high heat for a minute on each side, then lower the heat to medium-high.
  4. Cook the chicken for about 7-8 minutes on each side. Once done, remove it from the pan and set it aside.
  5. If needed, add more oil for the next batch and cook each side for 7-8 minutes, just like the first.
  6. Finish by garnishing with freshly chopped cilantro and serve hot, accompanied by lemon wedges for that extra zing.
Steps to make Tandoori Chicken Tikka Marinade in a pan depicted in a collage
Pan-fried Tandoori Chicken Tikka

Tips/notes for perfect murgh tikka

  1. Choice of oil: Opt for oils with a high smoke point. I personally prefer mustard or avocado oil for their flavor and heat tolerance.
  2. Chicken selection: Boneless, skinless chicken thighs are my go-to for this recipe. They yield a moist and succulent result. However, boneless chicken breasts are also a great option if you prefer.
  3. Grilling on skewers: Feel free to thread the marinated chicken onto skewers for grilling. If using wooden skewers, soak them in water for 10-20 minutes to prevent burning during cooking.
  4. Adding vegetables: Incorporate veggies like diced onions and bell peppers in various colors for added flavor and visual appeal. Add them to the marinade just a few minutes before grilling.
  5. Chop chicken pieces equally: Ensure the chicken thighs are chopped into equally sized pieces. This promotes even cooking and ensures every piece is perfectly done.
  6. Smoked paprika for flavor: Adding smoked paprika can mimic the taste of tandoor-cooked food. It’s optional, so skip it if it’s not available.
  7. Repurposing leftovers: Have leftover chicken tikka? Transform them into a delicious chicken tikka masala by simmering them in a tikka masala sauce for about 5-10 minutes.
  8. Checking chicken temperature: To ensure your chicken is cooked perfectly, check the internal temperature. It should reach 165°F (75°C) for safe consumption.
Chicken tikka served with green chutney and tamarind chutney along with lemon wedges
Tandoori Chicken Tikka

Variations

  • Chicken tikka kebab – For your chicken tikka kebabs, add a mix of diced onions and bell peppers in various colors to enhance both flavor and visual appeal. Toss these veggies into the marinade shortly before grilling. For an eye-catching presentation, alternate threading chicken, onions, and bell peppers onto skewers. Repeat this pattern for each skewer.
  • Double marination technique: Start by marinating with salt, lemon, or lime juice, and the minced ginger and garlic. This initial marination step tenderizes and infuses basic flavors into the protein. After the first 30 minutes, add the secondary marinade ingredients – yogurt and the remaining spices to enhance the flavor further.
  • Vary your protein: Feel free to experiment with different proteins like tofu, paneer, shrimp, or lamb. Remember that cooking times will vary depending on the protein you choose. Tofu and paneer may require less time, while lamb might need more to become tender.

How to prep ahead

If you’re hosting and want to serve chicken tikka, it’s best to prepare it on the day of your event for the freshest, most flavorful tikkas. They tend to lose moisture if refrigerated after cooking.

However, you can get a head start by preparing the marinade and adding the chicken to it in advance. This mixture can be stored in the refrigerator for up to a day. If you need to prep more than a day ahead, freeze the marinated chicken instead. Then, simply thaw it overnight in the refrigerator before you’re ready to grill. This approach ensures your chicken tikka is both convenient to make and delicious to eat!

Serving suggestions

Serve chicken tikka alongside a variety of delicious options to suit any taste. It pairs wonderfully with the following:

You can also leverage murgh tikka kebab in other creative ways, such as

  1. Pizza: Top your favorite pizza with chunks of chicken tikka for an exciting fusion of flavors.
  2. Kathi rolls: Wrap chicken tikka in laccha paratha just like this kathi roll for a delightful Indian street food experience.
  3. Chicken tikka masala: Combine chicken tikka with a creamy, spiced masala sauce to create the classic chicken tikka masala recipe. Alternatively, it can be used in a butter chicken recipe, too.
  4. Salads: Add chicken tikka to fresh salads for a protein-packed meal.
  5. Nourish Bowls: Create a nourish bowl with salads and cumin rice, topped with savory chicken tikka, for a wholesome and satisfying meal.

How to store

In the refrigerator:

  • Store the cooked chicken tikka in an airtight container to retain its moisture and flavor.
  • It will remain fresh for up to 3-4 days when refrigerated properly.

In the freezer:

  • For longer storage, place the chicken tikka in a freezer-safe container or sealable freezer bag.
  • Ensure all the air is squeezed out before sealing to prevent freezer burn.
  • Properly stored, it can last for 1-2 months in the freezer.

Reheating Instructions:

When ready to eat, you can reheat chicken tikka to restore its warmth and tenderness.

  • Frozen Tikka: It’s best to allow frozen tikka to thaw in the refrigerator overnight before reheating.
  • Refrigerator thawed tikka: If thawed in the refrigerator, reheat it in a microwave or oven. In the microwave, heat it on high for 1-2 minutes, checking intermittently. In the oven, preheat to 350°F (175°C) and heat for about 10 minutes. Alternatively, you can reheat it on a stovetop in a pan over medium heat for a few minutes, flipping occasionally until heated. To ensure your chicken is reheated perfectly, check the internal temperature. It should reach 165°F (75°C) for safe consumption.

FAQs about chicken tikka

What is the difference between chicken tikka and tikka masala?

Tikka masala is the sauce in which dry chicken tikka is added to make the popular dish chicken tikka masala. 

What is the difference between kebab and tikka? 

Kebab and tikka are both grilled meat dishes, but they have key differences. Kebabs, originating in Middle Eastern cuisine, can be made from ground or chunked meat, often mixed with spices and onions, and cooked in various styles. Tikka, from South Asian cuisine, involves chunks of meat (like chicken or lamb) marinated in spices and yogurt, imparting a creamy, tangy flavor. Traditionally cooked in a tandoor, tikka is known for its charred texture.

Other appetizer dishes that are perfect for entertaining

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This quick and easy Tandoori chicken recipe makes the most flavorful and authentic chicken that is crisp on the outside and succulent on the inside – just like it is supposed to be!

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Chicken kababs make a nice accompaniment with rice/naan or can be a meal in itself. Squeeze lemon juice on the kababs before serving to give them a nice tang.

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Spicy and tangy bite-size pieces of salmon are grilled to perfection to make this delicious dish that takes less than 30 minutes to make.

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Honey garlic salmon

This 15-minute grilled honey garlic salmon is perfect for days when you crave a fancy meal but don’t want to pay for it or spend hours making it.

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Chicken tikka served with green chutney and tamarind chutney along with lemon wedges with a glass of grape juice on the side
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Tandoori Chicken / Murgh Tikka (Air fryer + Stovetop)

This authentic Tandoori chicken tikka recipe is a delightful appetizer with a slightly charred exterior and a succulent interior. Make it over stovetop or an air fryer – 30 minutes is all you need!
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Prep Time: 5 minutes
Cook Time: 16 minutes
Marination time: 30 minutes
Total Time: 51 minutes
Servings: 4

Ingredients
  

  • 1 lb boneless chicken thighs skinless

For the Marinade

For coating the mesh tray (if using an air fryer)

For frying the chicken (if using a pan)

Serving suggestions

Instructions
 

  • Chop the chicken into 2-inch pieces.
  • Combine all the ingredients under the marinade section in a mixing bowl.
  • Add the chicken pieces to the marinade and coat them one at a time so that each piece is evenly marinated.
  • Let the chicken sit in the marinade for about 30 minutes.

Stovetop – pan frying

  • Add a tablespoon of oil in a pan kept over high heat on a stovetop.
  • When the oil heats up, carefully place the chicken in the pan. Don't overcrowd the pan. Note: If using mustard oil, let the oil smoke first.
  • Cook for a minute on each side and then reduce the heat to medium-high.
  • Let it cook on each side for about 6-8 minutes. Set it aside.
  • Add more oil if needed for the next batch and repeat the process of cooking each side for 6-8 minutes.

Cooking using air fryer

  • Coat the air frying basket with oil before placing in the air fryer
  • Place the chicken pieces on the air frying basket in a single layer making sure not to overcrowd them – you’ll have to do it in two batches.
  • Set the temperature to 400°F (200°C ) and allow the chicken pieces to cook for 8 minutes.
  • Flip the chicken pieces. Cook for another 8 minutes.
  • Transfer the chicken to a plate and repeat the process with the next batch of chicken.
  • Garnish with finely chopped cilantro and serve immediately with a side of lemon wedges, sprinkled with chaat masala.

Notes

Tips/notes for perfect murgh tikka

  1. Choice of oil: Opt for oils with a high smoke point. I personally prefer mustard or avocado oil for their flavor and heat tolerance.
  2. Chicken selection: Boneless, skinless chicken thighs are my go-to for this recipe. They yield a moist and succulent result. However, boneless chicken breasts are also a great option if you prefer.
  3. Grilling on skewers: Feel free to thread the marinated chicken onto skewers for grilling. If using wooden skewers, soak them in water for 10-20 minutes to prevent burning during cooking.
  4. Adding vegetables: Incorporate veggies like diced onions and bell peppers in various colors for added flavor and visual appeal. Add them to the marinade just a few minutes before grilling.
  5. Chop chicken pieces equally: Ensure the chicken thighs are chopped into equally sized pieces. This promotes even cooking and ensures every piece is perfectly done.
  6. Smoked paprika for flavor: Adding smoked paprika can mimic the taste of tandoor-cooked food. It’s optional, so skip it if it’s not available.
  7. Repurposing leftovers: Have leftover chicken tikka? Transform them into a delicious chicken tikka masala by simmering them in a tikka masala sauce for about 5-10 minutes.
  8. Checking chicken temperature: To ensure your chicken is cooked perfectly, check the internal temperature. It should reach 165°F (75°C) for safe consumption.
Read the post…For helpful information on ingredient swaps, storage tips, meal prep ideas, and variations!

Disclaimer: Approximate nutritional information is provided as a courtesy and can vary depending on the exact ingredients/brands used. If you have health issues, please work with a registered dietician or nutritionist.

Nutrition

Calories: 396kcalCarbohydrates: 3gProtein: 20gFat: 34gSaturated Fat: 12gCholesterol: 112mgSodium: 682mgPotassium: 272mgFiber: 1gSugar: 1gVitamin A: 360IUVitamin C: 2mgCalcium: 28mgIron: 1mg
Diet: Gluten-free
Course: Accompaniment
Method: Baking, CrispLid
Keywords: spicy, Tangy
Cuisine: Indian
Did you enjoy this recipe or have a question?Please leave a comment below. Don’t forget to rate!

This recipe was first published on Dec 27, 2019, and completely updated with step-by-step pictures on Dec 1, 2023

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