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Papaya Mango Smoothie

This Papaya Mango Smoothie loaded with vitamins and antioxidants is the perfect way to start your day or recharge your body after an intense workout. It also makes for a great after-school snack and will keep your kids satiated until dinner time.
Course Drinks
Cuisine American
Keyword easy, Nourishing
Method Blender
Diet Nut-free, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 6
Calories 222kcal
Author Anushree Shetty

Ingredients

  • 2 cups chopped mangoes
  • 2 cups chopped papaya
  • 1 medium sized banana ~ 1/2 cup mashed banana
  • 1.5 cups Whole milk
  • 2 tablespoons sugar

Instructions

  • Blend all the ingredients in a blender until the smoothie is of a consistency that you desire. Alternatively, if you are using the Blendtec blender, run the smoothie cycle twice to get a well-blended smoothie!

Nutrition

Serving: 1glass | Calories: 222kcal | Carbohydrates: 33g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 101mg | Potassium: 543mg | Fiber: 2g | Sugar: 29g | Vitamin A: 1415IU | Vitamin C: 50.2mg | Calcium: 268mg | Iron: 0.3mg