This smoothie combines saffron (kesar), and pistachios (pista) with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink.
Soak saffron in 2 tablespoons of warm water for about 5 minutes. Add the soaked saffron along with the water and rest of the ingredients into the blender.
Blend all the ingredients in a blender until the smoothie is of a consistency that you desire.