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Instant Pot Applesauce
Instant Pot Applesauce Recipe
- What's amazing about this recipe is it takes about
5 minutes to cook
and needs only 3 ingredients. Make your own homemade squeezable applesauce pouch for your kids.
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
86
kcal
Author
Anushree Shetty
Ingredients
1
lb
apples
peeled, cored and quartered
¼
cup
raisins
¼
cup
water
Instructions
Add apples, raisins, and water into the steel insert of the Instant Pot. Pressure cook on high for 5 minutes. Slowly and carefully do a quick release.
Use a slotted spoon to remove the apple chunks along with the raisins and add them to a blender.
Puree them to a fine consistency using the reserved water (as needed).
Notes
I do not use an immersion blender so that I control the amount of water that goes into the applesauce.
Nutrition
Calories:
86
kcal
|
Carbohydrates:
23
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
196
mg
|
Fiber:
3
g
|
Sugar:
12
g
|
Vitamin A:
60
IU
|
Vitamin C:
5.7
mg
|
Calcium:
9
mg
|
Iron:
0.4
mg