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Creamy Chocolate almond smoothie
Indulge in a smoothie that tastes like dessert! This chocolate almond smoothie is the perfect balance of flavor and nutrition.
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
282
kcal
Author
Anushree Shetty
Ingredients
2
cups
whole milk
6-7
pitted dates
1
medium-sized banana, chopped
fresh or frozen
2
tablespoons
hot cocoa mix
¼
cup
almonds
Instructions
Add milk (or liquid of your choice) in to the blender.
Add the remaining ingredients – dates, bananas, hot cocoa mix and almonds.
.Blend until smooth.
Serve immediately or refrigerate it for later.
Nutrition
Calories:
282
kcal
|
Carbohydrates:
47
g
|
Protein:
7
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
12
mg
|
Sodium:
117
mg
|
Potassium:
580
mg
|
Fiber:
5
g
|
Sugar:
39
g
|
Vitamin A:
270
IU
|
Vitamin C:
2.6
mg
|
Calcium:
192
mg
|
Iron:
0.9
mg