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Here is a list of 10+ easy smoothie recipes for when you need fresh ideas to keep your smoothie drinking routine interesting. Most are healthy, a couple are indulgent but they are all delicious, I promise ☺️. The best part, they are all kid-friendly!
Easy and Healthy Smoothie recipes that are kid-friendly
Smoothies are filling and delicious which makes it perfect for breakfast, as a healthy snack for your afternoon cravings, and even as a post-workout drink.
These are not just good for you but also for your kids.
Serve them a fruit-based smoothie for when they are too rushed to grab a proper breakfast in the morning or when they are ravenously hungry after school.
A smoothie in the afternoon will keep them satiated until dinner that means no more unnecessary snacking!
If you are ready to start a healthy habit then check out this collection of milk-based smoothie recipes that are just as creamy and delicious as a milk-shake without the extra calories.
And you can totally make these smoothies with plant-based milk such as almond milk or any other non-dairy milk of your choice.
Your kids will love this delicious Banana Nutella Smoothie Recipe – a healthy-ish drink made from bananas and milk with a hint of Nutella and hot cocoa.
This delicious 4-ingredient strawberry banana smoothie is perfect for busy families. Make it for breakfast or as an after-school snack – all you need is 5 minutes.
Waking up to this delicious Mango banana smoothie is like having dessert for breakfast. You can have this tropical delight in the afternoon as well – it is filling and will keep you from snacking mindlessly.
Need a quick pick me up? Try this creamy and delicious, milkshake-like peanut butter and banana smoothie. With no added sugar enjoy this nourishing smoothie guilt-free!
Apple smoothie is a delicious way to start your day with the goodness of milk and apples and with no added sugar. It is ready in less than 5 minutes – now you have no reason to skip breakfast.
This Papaya Mango Smoothie loaded with vitamins and antioxidants is the perfect way to start your day or recharge your body after an intense workout. It also makes for a great after-school snack and will keep your kids satiated until dinner time.
Are you looking for something that will satiate your sweet cravings in the mornings and also fulfill your need for eating healthy? A glass of Apple Banana smoothie is what you need!
This nutritious and creamy chocolate smoothie packed with dates, banana, milk, and hazelnut butter makes a delicious breakfast, snack, or guilt-free dessert!
Kesar pista smoothie is one of a kind – it combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that's perfect for kids and as a post-workout drink.
Chocolate almond smoothie combines the goodness of bananas with nutrient-rich almonds and dates with a hint of cocoa to make this delectable smoothie. You have to try this today!
If you are looking for easy breakfast recipes, here are a few recommendations –
Lemon vermicelli -This delicious and tangy Semiya Upma (Lemon Vermicelli) is just what you need to start your day. It is filling and comes together in 15 minutes from start to finish.
Upma – a semolina-based breakfast dish that takes less than 30 minutes.
Buttermilk dosa – Buttermilk dosa – Delicious and soft, this dosa is perfect for breakfast, snack, and even lunch. Learn how to make it in a few easy steps.
Kapparutti – Kappa rutti or Kappa rotti – This soft in the center and crispy on the sides 4-ingredient dosa or pancake from Mangalore is a culinary delight. Try it out today – no fermentation required!
Restaurant-Style Rava Upma – If you are looking for a South Indian rava upma recipe that is soft, moist, and melts-in-your-mouth just like the ones served in Udupi restaurants then check out this recipe.
Hi! I am Anu - former Project Manager, now a full-time blogger. I love simplifying Indian food recipes without using highly processed ingredients. My goal is to inspire you to cook at home by sharing easy recipes that you can quickly make in your Instant Pot (or stovetop).
